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SUMMARY:Safe Exercising as our Bones Age
DESCRIPTION:Pack a bag lunch and join us for the next session in our collaborative Lunch & Learn Series! Come and learn effective and safe exercises to optimize bone strength\, important modifications to your current exercise program to ensure safe participation in group exercise classes and how to minimize your risk of bone fragility fractures with daily household activities.
URL:https://www.harmonyinmotiontherapy.com/event/safe-exercising-as-our-bones-age/
LOCATION:Carlisle Family YMCA\, 311 S. West St.\, Carlisle\, PA\, 17013\, United States
CATEGORIES:Lunch & Learn Series
ATTACH;FMTTYPE=image/webp:https://www.harmonyinmotiontherapy.com/wp-content/uploads/2022/04/Lunch_and_Learn_Kris_Zwemer_042222.webp
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