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This online, small group fitness class is designed specifically for individuals with underlying medical conditions. Classes incorporate evidence-based movement patterns for improved posture, balance, strength, and flexibility. 

Get ready to stand taller, get stronger, and move better! 

Mondays online via Zoom

6-week session

Please call the clinic for upcoming dates and pricing. 

To register, please contact Megan or Kris at or call 717-906-8232.

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