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Safe Exercising as our Bones Age

April 22 @ 12:00 pm - 1:00 pm

Lunch and Learn

Pack a bag lunch and join us for the next session in our collaborative Lunch & Learn Series! Come and learn effective and safe exercises to optimize bone strength, important modifications to your current exercise program to ensure safe participation in group exercise classes and how to minimize your risk of bone fragility fractures with daily household activities.

Details

Date:
April 22
Time:
12:00 pm - 1:00 pm
Event Category:
carlislefamilyymca.org

Venue

Carlisle Family YMCA
311 S. West St.
Carlisle, PA 17013 United States
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