Wellness Program Schedule
Class Schedule January – May 2022
| Class | Virtual/Live | Ongoing/Sessions | Day/Time | Location | Price |
|---|---|---|---|---|---|
| Music Therapy | Live | 6 week sessions Apr 11 – May 16 Jun 6 – Jul 11 |
Mondays 1-2pm |
195 E. Yellow Breeches Rd., Carlisle | $75 per session Family member or caregiver can attend for $25 |
| Qigong | Virtual | Ongoing | Mon, Wed, Fri 7-8am |
Zoom | $45/mo (includes Tai Chi classes) |
| Straight Up Fitness | Live | 6 Week Sessions Sep 17 – Oct 22 |
Saturdays 10-11am |
Harmony in Motion Clinic | $90 per session |
| Tai Chi | Live | Ongoing | Tue, Thr, Sat 12-1pm |
1301 Sadler Dr., Carlisle | $45/month (includes Qigong classes) |
| TherX | Live | Ongoing | Thursdays 12-12:45pm |
Group Exercise Rm. Platinum Fitness |
Single class: $15 5/10 class punch card: $65/$125 |
| VeraFlow | Virtual | 8 Week Sessions Mar 22 – May 10 |
Tuesdays 7-7:45pm |
Zoom | $65 per session | Zumba Toning | Virtual | Sessions 8 Week Session Mar 22 – May 10 |
Tuesdays 6-6:45pm |
Zoom | $65/session |
To enroll, call 717.906.8232 or email info@harmonyinmotiontherapy.com. Space is limited. Sign up today!