Wellness Program Schedule
Class Schedule January – May 2022
| Class | Virtual/Live | Ongoing/Sessions | Day | Time | Price |
|---|---|---|---|---|---|
| Barre | Virtual | Sessions Jan. 11 – Mar. 1 (8 weeks) |
Tuesdays | 6-6:45pm | $65/session |
| Music Therapy | Live 195 E. Yellow Breeches Rd. Carlisle |
Sessions Jan. 17 – Mar. 7 (8 weeks) |
Mondays | 1-2pm | $100/session Family member can attend for $35 |
| Qigong | Virtual | Ongoing | Mondays, Wednesdays, Fridays | 7-8am | $45/mo (includes Tai Chi classes) |
| Straight Up Fitness | Live Harmony in Motion |
Sessions Jan. 29 – Mar. 5 |
Saturdays | 10-11am | $75/session |
| Tai Chi | Live 1301 Sadler Dr. Carlisle |
Ongoing | Tuesdays, Thursdays, Saturdays | 12-1pm | $45/month (includes Qigong classes) |
| TherX | Live Platinum Fitness Group Exercise Room |
Ongoing | Thursdays | 12-12:45pm | $15/class 5/10 class punch card: $65/$125 |
| VeraFlow | Virtual | Sessions 1. Jan. 11 – Mar. 1 2. Mar. 22 – May 10 |
Tuesdays | 7-7:45pm | $65/session |
| Zumba Toning | Virtual | Sessions Mar. 22 – May 10 |
Tuesdays | 6-6:45pm | $65/session |
To enroll, call 717.906.8232 or email info@harmonyinmotiontherapy.com. Space is limited. Sign up today!
