Physical therapist Kristin Zwemer offers a one-on-one medically guided wellness program designed for individuals with medical issues or those transitioning out of physical therapy.
The four-week program focuses on developing a tailored, medically safe exercise program based on each participant’s abilities. Kristin then guides participants through the program to ensure safety and effectiveness. An emphasis is placed on educating participants so they can make informed decisions and advocate for their health after the program ends. This is an excellent program for those beginning a new exercise regimen or returning to exercise post injury or surgery and includes a strong educational component.