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Safe Exercising as our Bones Age

Carlisle Family YMCA 311 S. West St., Carlisle, PA, United States

Pack a bag lunch and join us for the next session in our collaborative Lunch & Learn Series! Come and learn effective and safe exercises to optimize bone strength, important modifications to your current exercise program to ensure safe participation in group exercise classes and how to minimize your risk of bone fragility fractures with […]

The Fight Against Parkinson’s Disease

Megan Kane-Mangol and Kris Zwemer talk with us about their company, Harmony in Motion, a speech and physical therapy clinic in Carlisle treating individuals with Parkinson's Disease through a holistic wellness base model.

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